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Feeding your family on a budget can be done, even with steak as the main ingredient! Check out the recipe and dinner tonight is a no-brainer!
Steak with Mushrooms & Caramelized Onions
Makes 4, 6-oz servings
Prep Time: 15 minutes, plus marinating time
Cook Time: 20 minutes
- 1 lb. GIANT Beef Top Round London Broil
- 2 T GIANT vinegar
- 1 large clove GIANT garlic, crushed
- 1/2 tsp. dried oregano
- Ground black pepper
- 1 T GIANT canola oil, divided
- 1 tsp. GIANT butter
- 8 oz. GIANT mushrooms, sliced
- 1 sweet onion, sliced (about 2 cups)
- Place beef in food-safe plastic bag. Combine vinegar, garlic, oregano and pepper and coat both sides of beef with mixture. Close bag and marinate in refrigerator in for 30 minutes to 2 hours. Preheat broiler or grill. Remove beef from bag and place on broiling pan or cooking grid. Cook for 16-18 minutes for 1-inch steaks, turning once. Remove to a warmed platter and season with salt.
- While the steak is cooking, heat 2 teaspoons oil over medium-high heat in a large skillet. Add mushrooms and cook, stirring frequently. Adjust heat - too high if mushrooms scorch or too low if they lose their liquid before browning. Cook for about 5 minutes until evenly browned and just tender. Remove from skillet and keep warm. Add remaining teaspoon of oil and the butter to the skillet and add onions. Cook over medium heat until onions become soft. Continue to cook, stirring until evenly browned.
- Slice meat across the grain into thin strips and serve with mushrooms and onions.
Nutrition information per serving: 260 calories, 15 g fat, 5 g saturated fat, 55 mg cholesterol, 200 mg sodium, 8 g carbohydrate, 2 g fiber, 26 g protein |